Step One: We admitted we were powerless over our addiction - that our lives had become unmanageable

Step Two: Came to believe that a Power greater than ourselves could restore us to sanity

Step Three: Made a decision to turn our will and our lives over to the care of God as we understood Him

Step Four: Made a searching and fearless moral inventory of ourselves

Step Five: Admitted to God, to ourselves and to another human being the exact nature of our wrongs

Step Six: Were entirely ready to have God remove all these defects of character

Step Seven: Humbly asked Him to remove our shortcomings

Step Eight: Made a list of all persons we had harmed, and became willing to make amends to them all

Step Nine: Made direct amends to such people wherever possible, except when to do so would injure them or others

Step Ten: Continued to take personal inventory and when we were wrong promptly admitted it

Step Eleven: Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry it out

Step Twelve: Having had a spiritual awakening as the result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs